In 100 g (Grams) of Collards, raw there is 0.002 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Collards, raw.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Collards, raw

Collards, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, raw are listed below.

Water	89.62 g	89.62%
Energy (calorie)	32 kcal
Energy (joule)	133 kJ
Protein	3.02 g	3.02%
Total lipid (fat)	0.61 g	0.61%
Ash	1.32 g	1.32%
Carbohydrate, by difference	5.42 g	5.42%
Fiber, total dietary	4 g	4%
Sugars, total	0.46 g	0.46%
Calcium, Ca	232 mg	0.23%
Iron, Fe	0.47 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	25 mg	0.02%
Potassium, K	213 mg	0.21%
Sodium, Na	17 mg	0.02%
Zinc, Zn	0.21 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.658 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	35.3 mg	0.04%

Nutrients in Collards, raw